Your wellness is multidimensional.
Your emotional, intellectual, spiritual, physical, environmental, social, occupational and financial well-being all impact your overall wellness.
To be truly well and happy you need a balance in each and every one of those dimensions.
Because you are a unique human being, your personal recipe for wellness will be different from mine or that of your friend.
Only you know what’s good for you and only you can create your own wellness recipe. I am here to merely help you along the way.
Let’s get started!
If you live on planet Earth you probably have heard about the trend of Hygge. But have you ever wondered what Hygge means for your well-being? Explore Hygge for Wellness with me. Summer is slowly Read more…
Living and enjoying life to the fullest is a great thing. It’s great when you don’t have to say No to your wishes and do what you feel like whenever you feel like. But sometimes Read more…
What does a slow and simple living mean? I recently have come upon this concept and it got me wondering. We’re often told to slow down, to take a moment and just breathe, to be Read more…
