If you live on planet Earth you probably have heard about the trend of Hygge. But have you ever wondered what Hygge means for your well-being? Explore Hygge for Wellness with me. Summer is slowly coming to a close as Read more…
Living and enjoying life to the fullest is a great thing. It’s great when you don’t have to say No to your wishes and do what you feel like whenever you feel like. But sometimes our whims and craving are Read more…
What does a slow and simple living mean? I recently have come upon this concept and it got me wondering. We’re often told to slow down, to take a moment and just breathe, to be mindful of what we’re doing Read more…
Have you ever wondered what wellness for children is? How do you define it and how do you make sure that they are not only healthy and doing well in school, but are also happy, well-rounded and balanced? Stay with Read more…
It was never my intention to blog about all these World Days of this and that, but it just so happened that the recent World Days were about causes I strongly believe in and I have put everything else on Read more…
Father’s Day 2018 is fast approaching and the questions of what to gift become more and more popular. It’s not an easy task to find a gift that would be useful and enjoyable. There are many lists of gift ideas Read more…
Happy World Environment Day! It wasn’t long ago that I posted a similar, but more intense article for the Earth Day. Today I’m taking the opportunity to talk about it again, this time focusing on plastic. Today, June 5th, is Read more…
There’s nothing as motivating to stay active as the summer’s great weather. You want to just live outdoors, walk, run and do whatever it takes to just stay outside. Unfortunately, there’s also nothing as demotivating as the hot summer weather. Read more…
You know those days, when you don’t want to climb out of bed. You just woke up and suddenly find that you have no motivation to go on through the day. The world around looks black and white, or even Read more…
I recently have grown fond of bucket lists – something I thought was reserved just for travel and big life goals to do before you die. Turns out, bucket lists are so much more than just your biggest dreams and Read more…